Etapa — Cycling Coach MCP

MCP server · npm · graded 2026-10-24Source linked

AI cycling coach — training plans and beginner guidance via the Etapa API.

No outside reports on file

Etapa — Cycling Coach MCP is distributed via npm (etapa-mcp); review its source code, dependencies, and requested permissions before use.

Based on public adoption and transparency signals as of Oct 24, 2026. Our opinion, not a code audit or security guarantee.

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What it can access

Local filesNo local folder access notedLOW
Command executionNo shell command runner notedLOW
Network reachLocal or standard API callsLOW
CredentialsNo API token requiredLOW
Package sourcenpm (etapa-mcp)PUBLIC

Inferred from this listing’s public package details and description. Check the project’s source before installing.

Install

npx -y etapa-mcp

All setup options ↓

Check this skill Watch it in my stack Compare README badge View project

Everything known

We found nothing about this project in the sources we read (last checked 2026-10-30). That does not mean it has no problems.

0 incidents · 0 advisories · 0 news articles · 0 community threads · checked 2026-10-30

Popularity grade: D (from public signals such as stars and downloads, not a code review). Graded 2026-10-24.

Sources we read: OSV, GitHub Advisory Database, CISA Known Exploited Vulnerabilities, 44 security news feeds and our incident library. Last checked 2026-10-30.

Check a specific version →

About Etapa — Cycling Coach MCP

Etapa — Cycling Coach MCP is an MCP server focused on Developer tools: AI cycling coach — training plans and beginner guidance via the Etapa API.

It is published on npm as etapa-mcp and hosted on GitHub at rhoneybul/etapa. Based on its public metadata, it operates with standard local or API scope without broad shell execution flags noted.

Setup

These use the package this listing points to. Check the project’s own instructions before running anything.

npm command

npx -y etapa-mcp

MCP client config

For Claude Desktop (claude_desktop_config.json) or Cursor (.cursor/mcp.json).

json

{
  "mcpServers": {
    "etapa-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "etapa-mcp"
      ]
    }
  }
}

Why this grade

DD — High risk signals

Signal-based grade (1/7 points): public source code. This reflects adoption and transparency, not a code review.

Popularity and upkeep

4/100

Listing last refreshed: 2026-10-29

These are public popularity signals, not a maintenance check. Look at the repository’s commit history and open issues.

Risks to watch for

Dependency & version pinning: Distributed via npm (etapa-mcp). Pin an exact release version or commit SHA rather than floating tags so upstream updates are reviewed first.

How to lower the risk

Least-privilege permissions

Give it access only to the specific folders, accounts or projects it needs, never your whole drive or admin account.
Use a separate, limited API key or login just for this tool so you can switch it off without affecting anything else.

Network isolation

Run it on a work computer or sandbox account, not one holding personal or company-sensitive data.
If your IT team can, limit which websites and services it is allowed to contact.

Monitoring

Check its activity history or logs weekly at first, and look at what it changed or sent.
Turn on alerts for new logins or unusual usage on any account it connects to.

Red flags to watch for

It asks for more access than its job requires, or prompts you to paste passwords.
It suddenly updates with new owners, or starts contacting unfamiliar websites.

Questions

How do I install Etapa — Cycling Coach MCP?

Run npx -y etapa-mcp in your terminal, or add the server entry to your claude_desktop_config.json or .cursor/mcp.json as shown in the Setup section on this page. Full setup docs and environment variables are in github.com/rhoneybul/etapa.

Are there security reports about Etapa — Cycling Coach MCP?

No reports found for this package in our research (last checked 2026-10-30). Etapa — Cycling Coach MCP currently holds Grade D (High risk signals) based on public adoption and transparency signals. Review the permissions and source repository before granting access to local files, shell commands, or API keys.

Is Etapa — Cycling Coach MCP actively maintained?

We do not have star or download counts on file for Etapa — Cycling Coach MCP yet (listing refreshed 2026-10-29). Check the commit history and open issues at github.com/rhoneybul/etapa before relying on it.

What are alternatives to Etapa — Cycling Coach MCP?

Compare Etapa — Cycling Coach MCP side by side with similar MCP servers in the Related tools section on this page, or browse all MCP servers on AgentArmorHQ.

Maintain or use Etapa — Cycling Coach MCP? Show its live grade in your GitHub README, docs site, or run a check from the terminal before you install.

AgentArmorHQ Risk Grade D for Etapa — Cycling Coach MCP

GitHub README Markdown:

markdown

[![AgentArmorHQ Risk Grade for Etapa — Cycling Coach MCP](https://agentarmorhq.com/api/badge/rhoneybul-etapa)](https://agentarmorhq.com/skills/rhoneybul-etapa)

HTML embed:

html

<a href="https://agentarmorhq.com/skills/rhoneybul-etapa"><img src="https://agentarmorhq.com/api/badge/rhoneybul-etapa" alt="AgentArmorHQ Risk Grade for Etapa — Cycling Coach MCP" height="20" /></a>

Terminal check:

terminal

curl -fsSL https://agentarmorhq.com/api/cli | node --input-type=module - check "rhoneybul-etapa"

Share with your security lead

Need sign-off to use Etapa — Cycling Coach MCP? Copy this note for Slack, a ticket or a pull request.

### AgentArmorHQ Security Review Memo: Etapa — Cycling Coach MCP
- **Listing URL:** https://agentarmorhq.com/skills/rhoneybul-etapa
- **Type:** App connector
- **Risk Grade:** Grade D (High risk signals)
- **Outside Security Advisories on File:** 0

#### Permission & Blast-Radius Signals
- **Local files:** No local folder access noted
- **Command execution:** No shell command runner noted
- **Network reach:** Local or standard API calls
- **Credentials:** No API token required
- **Package source:** npm (etapa-mcp)

#### Recommended Hardened Setup
- **Command:** `npx -y --ignore-scripts etapa-mcp`
- **Controls:** Pin an exact version in `.mcp.json`, scope access to a single workspace folder, and use a least-privilege read-only token where supported.

_Based on public adoption and transparency signals as of Oct 24, 2026. Our opinion, not a code audit or security guarantee._

Key facts

Type: App connector
Publisher: rhoneybul
Source code: github.com/rhoneybul/etapa
Install command: npm install etapa-mcp
Est. context load: ~850 tokens / turn (~5 tool schemas, 0.43% of 200k context)
Last updated: 2026-10-29
Last graded: 2026-10-24

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